About
We all want to live our best lives. We want to feed our families wholesome foods, so we can thrive. But, when you enter the grocery store (okay, let's be honest, open grocery delivery apps) the amount of products available become overwhelming. Now is the time to simplify your life, and gain the knowledge that will remove the stress of shopping. In this general nutrition course, you will learn about: - The fundamentals of nutrition - How to decode nutrition labels (because, seriously, what do those numbers even mean?!) - Healthy alternatives to common products - Sustainable and healthy alternatives to common products - Chemicals found in packaging and cookware - Common ingredients that are detrimental to your health - External factors effecting your health Invest in your future, and join today.
You can also join this program via the mobile app. Go to the app